{"id":215,"date":"2022-09-30T09:18:36","date_gmt":"2022-09-30T07:18:36","guid":{"rendered":"https:\/\/krav-maga-street-defence-paderborn.de\/?page_id=215"},"modified":"2023-04-02T10:18:11","modified_gmt":"2023-04-02T08:18:11","slug":"street-defence-paderborn-was-ist-krav-maga","status":"publish","type":"page","link":"https:\/\/krav-maga-street-defence-paderborn.de\/","title":{"rendered":"Was ist Krav Maga?"},"content":{"rendered":"\n

Krav Maga<\/strong> (hebr\u00e4isch \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2 \u201eKontaktkampf\u201c) ist ein sehr effektives Selbstverteidigungssystem aus Israel.<\/p>\n\n\n\n

Krav Maga verzichtet auf festgelegte Formen und Abl\u00e4ufe und ist darum auch keine Kampfkunst oder Kampfsport. Es basiert auf den nat\u00fcrlichen Bewegungsabl\u00e4ufen und Reaktionen und muss deshalb auch nicht langwierig antrainiert werden.<\/p>\n\n\n\n

Ziel ist es, den Trainierenden schnellstm\u00f6glich in die Lage zu versetzen, sich aus einem Angriffs-Szenario zu befreien, sodass er die Flucht ergreifen kann.<\/p>\n\n\n\n

Somit haben auch Frauen und kleinere und evtl. schw\u00e4chere Personen eine realistische Chance, eine Bedrohung oder Angriff zu \u00fcberstehen.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Krav Maga (hebr\u00e4isch \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2 \u201eKontaktkampf\u201c) ist ein sehr effektives Selbstverteidigungssystem aus Israel. Krav Maga verzichtet auf festgelegte Formen und Abl\u00e4ufe und ist darum auch keine Kampfkunst oder Kampfsport. Es basiert auf den nat\u00fcrlichen Bewegungsabl\u00e4ufen und Reaktionen und muss deshalb auch nicht langwierig antrainiert werden. Ziel ist es, den Trainierenden schnellstm\u00f6glich in die Lage zu… Was ist Krav Maga?<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-215","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nWas ist Krav Maga? - Krav Maga Street Defence Paderborn<\/title>\n<meta name=\"description\" content=\"Erfahren Sie mehr \u00fcber Krav Maga - die effektive Selbstverteidigungstechnik. 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